Emotionally and energetically prepare for IVF - part 3
Nov 05, 2023
Episode 112: The final installation of my three part series on how to emotionally and energetically prepare for IVF. As I’ve said in previous episodes this is also suitable for anyone who is trying to get pregnant without the help of fertility treatment.
Today I’m talking about how to align with pregnancy and parenthood and share the scientifically proven mind-body techniques to help you to do that.
I also share a fertility visualisation to guide you to imagine stepping into your future when you have your child. Please only listen to this part of the podcast when it is safe to do so. By listening you agreed to take full responsibility for your own well-being.
Do you let me know how it feels to visualise in this way. If you’d like to make fertility visualisation an ongoing part of your conception plan check out:
Visualisations and hypnosis for fertility and IVF
Deeply Relax and Visualise. These MP3s have been written and recorded to allow you to experience deep relaxation, enhance your fertility and guide you to connect deeply with your body, your future child and your inner strength. Hypnosis and visualisations can enhance fertility and support success by: 🌟 Guiding the body into a state of deep relaxation 🌟 Releasing fears and negative beliefs 🌟 Giving the unconscious mind a clear goal to work towards
All my top MP3s in one powerful bundle
I've grouped all my top tracks so this digital bundle includes: 🍍Natural Cycle Hypnosis Package 🍍Assisted Cycle Hypnosis Package (IVF/IUI/ICSI) 🍍Visualisations and Affirmations for Pregnancy 🍍Hypnosis for Pain Management
🍍The self soothers guidance video. Worth £100 invest in yourself and your happiness for just £55.
https://www.embracefertility.co.uk/IVF If you’d like to step into a community of women who are consciously choosing to use the mind-body link to support their fertility journey come and join The Embrace Fertility Method which includes Embrace Circle membership.
The Embrace Fertility Method
https://www.embracefertility.co.uk/embrace
For unique personal support I have space to take on just two more one-to-one clients this side of Christmas with the shift package. Contact me here to apply for a free clarity call to discuss if I am the best therapist for you.
The Shift Package 1-1 coaching
https://www.embracefertility.co.uk/coaching
Resources mentioned in episode:
Part one of series: https://www.embracefertility.co.uk/blog/ivfprep
Part two of series:
How to decide when to start or continue fertility treatment
https://www.embracefertility.co.uk/blog/How-to-decide-when-to-start-fertility-treatment
You do not need to be perfect in order to get pregnant
https://www.embracefertility.co.uk/blog/perfection
Other useful blogs: Laparoscopy Preparation and Packing List
https://www.embracefertility.co.uk/blog/laparoscopy-preparation-and-packing-list
The Fertility Reset Retreat
A deep dive into the science backed mind-body techniques to emotionally and energetically thrive while trying to conceive.
Fertility Therapist
