Embrace your fertility
Hi I’m Naomi I’m a fertility expert and cognitive hypnotherapist. For the past seven years, I have worked to raise the level of understanding about this diagnosis – from the debilitating emotional impact and the overwhelming feelings of sadness, helplessness and grief, to the simple yet powerful mind-body techniques that provide relief and build resilience during this highly emotive time and greatly increase the chances of conceiving.
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I’ve been there
Following a failed assisted fertility cycle two years into trying for a baby, I hit rock bottom and I was suffering from anxiety, depression, panic attacks and insomnia. My fertility clinic sent me on an 8-week mindfulness-based stress reduction course. Those sessions changed my life and shortly after I left my career in design and retrained as a therapist.
The Embrace Fertility Method mind-body programme was created while I was going through infertility and IVF myself. It is a live documentation of the shift I experienced, the learning to let go. I conceived my son naturally after 46 months of trying to conceive, four rounds of fertility treatment and a miscarriage. My daughter was also conceived naturally on the first try 23 months later.
Why Choose Embrace Fertility
How can I help?
“I found Embrace Fertility during the darkest days of my life; I had just had a biochemical pregnancy following my first IVF. I was devastated! I wasn’t coping – I was signed off work with depression, didn’t want to see my friends & family, couldn’t sleep, put on a ton of weight and cried every day.
Since joining the free support group, I have started to turn my life around. I have come to realise the benefits of positive, mindful thinking. It has encouraged me to make time & take time out for myself, it has taught me new techniques and coping strategies to help me along this bumpy roller coaster ride and it has opened up a new support network of truly inspiring, supportive and understanding people.
Thank you Naomi. I feel like I’m starting to get my life back and look forward to the future, as I now know that one day, somehow, I will be a yummy mindful mummy.”