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Would you like to feel empowered, calm and confident during your pregnancy and birth?

Take 1st week of online course for FREE

The Embrace Bump to Baby Course

The pregnancy and birth course with a difference:

  • Learn how to numb body parts using hypnosis
  • Overcome anxiety
  • Superhero birth partner training
  • Acupressure and massage techniques
  • Mindfulness coaching

Carve out some time each week for you to connect to your body, baby and partner.

A blend of hypnobirthing, mindfulness, practical preparation and having a chuckle during pregnancy. This 4 week course educates and inspires, allowing you to work with your body, baby and birthing team to experience an empowered and calm birth.

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