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You feel like you’re on an emotional rollercoaster

Your thoughts are like a broken record

 

“What if I never get pregnant?”

“Why isn’t it working?”

It’s exhausting.

It’s impacting your relationship.

You want to feel less out of control.

You want to do all you can to improve your chances of conceiving.

I can help

I’m Naomi Woolfson a mind-body fertility therapist.  For the past ten years, I have worked to raise the level of understanding about an infertility diagnosis – from the debilitating emotional impact and the overwhelming feelings of sadness, helplessness and grief, to the simple yet powerful mind-body techniques that provide relief and build resilience during this highly emotive time and greatly increase the chances of conceiving. 

Embrace Fertility was conceived to share the techniques and philosophies that lead me back to myself again while I was going through infertility and IVF.

Get started with the techniques I teach:

Free Class

Following failed treatment

After my first round of fertility treatment failed I was exhausted, depressed and was having panic attacks. My fertility clinic suggested that I undertake an eight-week mindfulness-based stress reduction course. I did and the result has been life changing. The course opened my eyes to how our thoughts and feelings shape our lives and how our bodies respond to our thinking, anxious thinking = anxious body.

I left my career in furniture design to focus on myself and my health and began reading everything I could on the mind-body link. I set up Embrace Fertility to share all that I am learning and to connect to others interested in this subject.

I became a Fertility Network UK volunteer and ran a free London fertility support group.

As part of the volunteer training I attended a counselling and listening skills workshop and at the end of the day Christine, the course leader, complimented me and asked if I had considered working with people one-to-one. The seed was planted.

Qualifications and Expertise

 

I attended an 8 Week mindfulness based cognitive behaviour course to solidify my own practice and to deepen my understanding and completed my Emotional Freedom Technique (EFT) practitioner training in September 2013 with Emma Roberts and Sue Beer.

I trained in Neuro Linguistic Programming (NLP) and Cognitive Hypnotherapy at the renowned Quest Institute in London.

I am a Confident Childbirth Practitioner and added Applied Movement Desensitisation & Reconsolidation (AMDR) trauma training to my skill set in 2021.

I am the creator of The Embrace Fertility Method™ and use these five steps in my work with one to one clients and my 12 week mind-body program The Embrace Fertility Method. 

I have articles published in top fertility and mind-body publications such as IVF Babble and I am a Fertility Road Magazine expert contributor.

My Miracle Babies

 

I have been blogging about my own personal fertility journey since April 2013 check out the inspiration section to read blogs on heartachejealousyrelationshipsfriendships and more. Read ‘The 46th Month is the charm’ for the potted version. Jasper joined us in June 2015 and Evie June 2017 both natural conceptions after years of fertility treatments and a miscarriage. Read my blog ‘0 to 6 babies in 4 years!’

I would like to mention at this point that I’m not saying that I have all the answers, anyone who tells you they do is either lying to you or delusional! What I hope to offer is inspiration and guidance so you have insight to your own answers, those moments of clarity which change your life however subtly from that moment forth. The ideas and techniques I share with you are ones that have changed my life and allowed me to become the happiest and most free I’d ever been even before getting pregnant.

Get started with the techniques I teach: 

Free Class