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Podcast episode for you:

One for the guys today. “It’s okay to not be okay. It’s okay to feel disappointed, angry, devastated that you are not a dad yet.”

Or search for ‘Embrace Fertility’ on your fave podcast player or listen on Anchor here.

I’ve put together a free resource list for guys going through infertility which includes advice how to support yourself emotionally through infertility, information on how using visualisation can lower stress levels and work with your subconscious mind, how to overcome performance anxiety when you need to give a sperm sample, film suggestions and online support groups.

Check it out here www.embracefertility.co.uk/partners

If you have any suggestions of Insta accounts or resources you think I should include please comment below or message me @embracefertility.

Support during IVF

Anxiety, overwhelm, anger, jealousy, depression and exhaustion. Just a few of the words my clients use to describe the repercussions of infertility.

Calm, understood, clarity, comfort, hopeful are used by the end of our sessions. I offer one-to-one fertility coaching and therapy via Skype and Zoom so work with clients all over the globe. I also offer sessions from my home in South Oxfordshire. To find out more see 1 to 1 support.

3 Quick and Easy Ways to Stress Less & Enhance Fertility

Freebies for you www.embracefertility.co.uk/start-here

Over to you

What change are you going to make today to help you be less stressed and happier on your journey to motherhood? Add a comment below or join the conversation in our online support community when you join my mailing list.

The Embrace Fertility Podcast

Go check it out the “Embrace Fertility” Podcast on your favourite podcast player – search for ‘Embrace Fertility’ or listen here.

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