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Fertility Blogs

Hypnosis for pain management

Hypnosis for pain management

This hypnosis for pain management MP3 is perfect for any situation in which you want to reduce physical sensations or numb an area of the body in advance of tests, scans etc. "Learning new techniques is very empowering. I especially enjoyed learning how to numb my...

The Embrace Fertility Method Starts 1st June

The Embrace Fertility Method Starts 1st June

Let’s just say it, trying to get pregnant and not getting pregnant totally sucks. It completely messes with your head and your heart and your body and your work and your relationships No area of your life is left untouched. All you can think about is the fact that you...

Fertility and The Mind – The Truth

Fertility and The Mind – The Truth

When you long to be a mother and your empty arms ache to hold your baby, it feels like there is a child-shaped hole in not only your life, your home and your body, but your soul. Once you have made the decision that you want to become a parent, you enter into a new...

Check out the Embrace Fertility Podcast

Check out the Embrace Fertility Podcast

Check out the Embrace Fertility podcast on your fave player or via Anchor. Episodes include Coping and comfort in troubled times Musings on mothering yourself while trying for a baby Are you desperate for a baby? When was the last time you cried until your head hurt?...

The Mother’s Day we should be having

The Mother’s Day we should be having

Sharing this blog written whilst I was trying to conceive myself but with slight amendments due to the current state of affairs. (Originally shared for the UK's Mother's Day in March.) Mother's Day, like Christmas and our birthdays, is a time when it is really...

Coping and Comfort in Troubled Times

Coping and Comfort in Troubled Times

 In these very strange times I feel the need to send out some love and calmness in the face of all of the fear and worry. The above video will teach you very simple yet powerful techniques that you can use to bring comfort to both your mind and your body. Including...

How to cope with miscarriage

How to cope with miscarriage

Having experienced a miscarriage at 8 weeks following 3 years of infertility and 4 rounds of fertility treatment I want to share some of the techniques that I found indispensable to my well-being and happiness. My miscarriage. Everyone is different but I recommend the...

Fertility and your mind masterclass

Fertility and your mind masterclass

Wednesday 12th February at 8pm GMT With Fertility Specialist Naomi Woolfson Are you trying for a baby and want to ensure you are doing everything you can to conceive, be that naturally or with the help of fertility treatment? Are you doing ALL THE THINGS but still...

3 mindbody techniques to help you get pregnant

3 mindbody techniques to help you get pregnant

I’ve just recorded '3 mindbody techniques to help you get pregnant' podcast with the lovely Anna Reyes of 'The Fertility Mentor' podcast. Easy things you can start doing from today to help calm your mind and balance your body. Here are some notes to support the...

Coping at Christmas while trying for a baby

Coping at Christmas while trying for a baby

Are you ready to: Learn simple mindbody techniques to calm your mind and soothe body Stop repetitive negative thinking in its tracks to give you some peace of mind Hear how you can not only survive but thrive this Christmas even if you are really suffering at the...

How can I support you?

How can I support you?

I'm writing this post to make you aware of all of the support that is available to you. I left it far too long before seeking help and really hit rock bottom before getting the support I desperately needed. My hope is that you find Embrace Fertility and really make...

How To Get Pregnant Faster

How To Get Pregnant Faster

Embrace fertility is all about the mind-body link, reducing stress and making your journey to motherhood more joyful. I’ve always wanted to include a go to guide on the physical side of trying to conceive and when 'Mum Loves Best' approached me and asked if I’d be...

Fertility Fest Barbican London

Fertility Fest Barbican London

Many of you will have heard of Jessica Hepburn the author of 'The pursuit of motherhood'. My last blog about her documented her English channel swim. Well she is making waves again and has established the first ever arts festival in the UK about fertility, infertility...

A trying to conceive at Christmas poem

A trying to conceive at Christmas poem

A poem for everyone trying to conceive this Christmas. To be read in the rhythm of T'was the night before Christmas. T'was the week before Christmas T'was the week before Christmas and my thoughts turn to babies At what point in my life did that change from Baileys?...

Give less f*cks!

Give less f*cks!

It suddenly dawned on me that I’ve been here before, I’m following the same pattern as in the past, the realisation shocks me and is so ironic it makes me laugh out loud. I’ve been here while trying to conceive, it starts off with my life not looking the way I feel it...

Cookies

Cookie Policy What’s a cookie? A “cookie” is a piece of information that is stored on your computer’s hard drive and which records how you move your way around a website so that, when you revisit that website, it can present tailored options based on the information...

Privacy Policy

Privacy Policy Website privacy notice INTRODUCTION This privacy notice provides you with details of how we collect and process your personal data through your use of our sites www.embracefertility.co.uk, www.naomiwoolfson.co.uk and www.embracebumptobaby.co.uk. By...

Could I have a fulfilling life without children?

Could I have a fulfilling life without children?

Jessica is still inspiring me. I reviewed her first book back in 2013 read here. Check out her latest project: Does motherhood make you happy? By Jessica Hepburn This is the story of one woman who ate 21 meals with 21 women and swam 21 miles to find out. After a...

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