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Fertility Blogs

How to cope with miscarriage

How to cope with miscarriage

Having experienced a miscarriage at 8 weeks following 3 years of infertility and 4 rounds of fertility treatment I want to share how to cope with miscarriage by sharing some of the techniques that I found indispensable to my well-being and happiness.  My miscarriage....

Fertility Massage and Womb Connection

Fertility Massage and Womb Connection

New Interview Series Every month I will be bringing you fantastic interviews with the top fertility experts. We start the series with this inspiring and informative chat with Leora Leboff of Aura Mama talking about all things womb. In this interview Leora shares: How...

IVFBabble Free Online Event

IVFBabble Free Online Event

A free online fertility expo launches this weekend giving free access to leading experts. Here's my stand for the IVFBabble online expo. Live event this weekend. Come and say hi. A note from Tracey and Sara the founders of IVFBabble: "We are very excited to have...

It’s all happening over on Insta

It’s all happening over on Insta

It’s been quiet here on the blog front but I’ve been sharing a huge amount of content on Instagram and Facebook including videos on IGTV. Come and follow me on social media and say hi. Instagram, Facebook and Twitter. Insta is my fave hangout. First time visiting...

Hypnosis for pain management

Hypnosis for pain management

This hypnosis for pain management MP3 is perfect for any situation in which you want to reduce physical sensations or numb an area of the body in advance of tests, scans etc. "Learning new techniques is very empowering. I especially enjoyed learning how to numb my...

The Embrace Fertility Method Starts 1st June

The Embrace Fertility Method Starts 1st June

Let’s just say it, trying to get pregnant and not getting pregnant totally sucks. It completely messes with your head and your heart and your body and your work and your relationships No area of your life is left untouched. All you can think about is the fact that you...

Fertility and The Mind – The Truth

Fertility and The Mind – The Truth

When you long to be a mother and your empty arms ache to hold your baby, it feels like there is a child-shaped hole in not only your life, your home and your body, but your soul. Once you have made the decision that you want to become a parent, you enter into a new...

Check out the Embrace Fertility Podcast

Check out the Embrace Fertility Podcast

Check out the Embrace Fertility podcast on your fave player or via Anchor. Episodes include Coping and comfort in troubled times Musings on mothering yourself while trying for a baby Are you desperate for a baby? When was the last time you cried until your head hurt?...

The Mother’s Day we should be having

The Mother’s Day we should be having

Sharing this blog written whilst I was trying to conceive myself but with slight amendments due to the current state of affairs. (Originally shared for the UK's Mother's Day in March.) Mother's Day, like Christmas and our birthdays, is a time when it is really...

Coping and Comfort in Troubled Times

Coping and Comfort in Troubled Times

 In these very strange times I feel the need to send out some love and calmness in the face of all of the fear and worry. The above video will teach you very simple yet powerful techniques that you can use to bring comfort to both your mind and your body. Including...

How to cope with miscarriage

How to cope with miscarriage

Having experienced a miscarriage at 8 weeks following 3 years of infertility and 4 rounds of fertility treatment I want to share some of the techniques that I found indispensable to my well-being and happiness. My miscarriage. Everyone is different but I recommend the...

Fertility and your mind masterclass

Fertility and your mind masterclass

Wednesday 12th February at 8pm GMT With Fertility Specialist Naomi Woolfson Are you trying for a baby and want to ensure you are doing everything you can to conceive, be that naturally or with the help of fertility treatment? Are you doing ALL THE THINGS but still...

3 mindbody techniques to help you get pregnant

3 mindbody techniques to help you get pregnant

I’ve just recorded '3 mindbody techniques to help you get pregnant' podcast with the lovely Anna Reyes of 'The Fertility Mentor' podcast. Easy things you can start doing from today to help calm your mind and balance your body. Here are some notes to support the...

Coping at Christmas while trying for a baby

Coping at Christmas while trying for a baby

Are you ready to: Learn simple mindbody techniques to calm your mind and soothe body Stop repetitive negative thinking in its tracks to give you some peace of mind Hear how you can not only survive but thrive this Christmas even if you are really suffering at the...

How can I support you?

How can I support you?

I'm writing this post to make you aware of all of the support that is available to you. I left it far too long before seeking help and really hit rock bottom before getting the support I desperately needed. My hope is that you find Embrace Fertility and really make...

How To Get Pregnant Faster

How To Get Pregnant Faster

Embrace fertility is all about the mind-body link, reducing stress and making your journey to motherhood more joyful. I’ve always wanted to include a go to guide on the physical side of trying to conceive and when 'Mum Loves Best' approached me and asked if I’d be...

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