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Fertility Blogs

A day in the life of…. A fertility therapist

A day in the life of…. A fertility therapist

A day in the life....A fertility therapist My favourite part of my favourite magazine is the back page of Stylist magazine the free magazine you get on the London underground. This page is called 'A day in the life' and features a different ordinary women each week...

Eating for fertility with The Fertility Kitchen

Eating for fertility with The Fertility Kitchen

Eating for fertility with The Fertility Kitchen It can feel overwhelming to find a sustainable and balanced approach to eating for fertility, creating a fertility diet and balanced meals. Today as part of our fertility expert series Charlotte Grand of The Fertility...

Why taking time to reflect is so important

Why taking time to reflect is so important

Why taking time to reflect is so important Episode 88: On Wednesday I spent a delightful three hours at the Healing Business summer solstice business retreat. I was in my garden under a giant umbrella on Zoom and it was so lovely to dedicate that time to reflect on...

The Mother’s Day we should be having

The Mother’s Day we should be having

Sharing this blog written whilst I was trying to conceive myself but with slight amendments due to the current state of affairs. (Originally shared for the UK's Mother's Day in March.) Mother's Day, like Christmas and our birthdays, is a time when it is really...

Feel Better Weekend

Feel Better Weekend

So many cool free events being created for you this winter. This one by the lovely Robyn Birkin. I'll be running a staying calm during the two week wait EFT workshop. “When infertility, loss and trying to conceive is so incredibly difficult - I wanted to create...

Shortlisted for Best Fertility Service 2021

Shortlisted for Best Fertility Service 2021

I was Shortlisted for Best Fertility Service 2021 I received a Highly Commended for Best Fertility Service from The European Fertility Society for which I am honoured and very grateful to have my work recognised in this field. I have been supporting women struggling...

A trying to conceive at Christmas poem

A trying to conceive at Christmas poem

A poem for everyone trying to conceive this Christmas. To be read in the rhythm of T'was the night before Christmas. T'was the week before Christmas T'was the week before Christmas and my thoughts turn to babies At what point in my life did that change from Baileys?...

Natural pregnancy after surrogacy!

Natural pregnancy after surrogacy!

Natural pregnancy after surrogacy! On this weeks podcast I interview the lovely Jennifer Robertson @msjenniferrobertson who shares her story of infertility, IVF, miscarriage, surrogacy and then two surprise natural pregnancies. She talks about her “Are you fucking...

When a therapist needs therapy

When a therapist needs therapy

Last week i had one of the most powerful therapy sessions of my life! Part of my professional commitment as a hypnotherapist myself is to ensure that I am attending to my own emotional needs and getting therapy on anything I find triggering in the sessions I do with...

Therapy for Infertility Trauma

Therapy for Infertility Trauma

Therapy for infertility trauma can be so beneficial and so needed as going through infertility can be emotionally traumatic, add in invasive medical procedures, investigations and surgery and our bodies can experience physical trauma.  Mind-body fertility therapy...

Can hypnosis get you pregnant?

Can hypnosis get you pregnant?

The mind-body connection fascinates me and there is growing research that indicates that utilising hypnosis can influence us physically as well as emotionally. I have experienced this both personally and supporting clients. So can hypnosis get you pregnant? There are...

How to release frustration and anger

How to release frustration and anger

I was so wound up on Tuesday that I had to stick my wellies on my feet and set off into the woods for a second time as I knew I needed to shift my mood, shift my mindset, from one of frustration and anger to bring myself back to neutral. I talk about how to release...

Male infertility is more than just bollocks!

Male infertility is more than just bollocks!

Podcast episode for you: One for the guys today. “It’s okay to not be okay. It’s okay to feel disappointed, angry, devastated that you are not a dad yet.” Or search for ‘Embrace Fertility’ on your fave podcast player or listen on Anchor here. I’ve put together a free...

Donor Conception – The Emotional Journey

Donor Conception – The Emotional Journey

This is truly an amazing, inspiring and uplifting episode for everyone who is currently trying to conceive not just those who are considering donor conception. I’ve just spent a lovely hour in the company of my colleague and new friend Meta Getman talking all things...

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