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Fertility Blogs

Therapy for Infertility Trauma

Therapy for Infertility Trauma

Therapy for infertility trauma can be so beneficial and so needed as going through infertility can be emotionally traumatic, add in invasive medical procedures, investigations and surgery and our bodies can experience physical trauma.  Mind-body fertility therapy...

Can hypnosis get you pregnant?

Can hypnosis get you pregnant?

The mind-body connection fascinates me and there is growing research that indicates that utilising hypnosis can influence us physically as well as emotionally. I have experienced this both personally and supporting clients. So can hypnosis get you pregnant? There are...

How to release frustration and anger

How to release frustration and anger

I was so wound up on Tuesday that I had to stick my wellies on my feet and set off into the woods for a second time as I knew I needed to shift my mood, shift my mindset, from one of frustration and anger to bring myself back to neutral. I talk about how to release...

Male infertility is more than just bollocks!

Male infertility is more than just bollocks!

Podcast episode for you: One for the guys today. “It’s okay to not be okay. It’s okay to feel disappointed, angry, devastated that you are not a dad yet.” Or search for ‘Embrace Fertility’ on your fave podcast player or listen on Anchor here. I’ve put together a free...

Donor Conception – The Emotional Journey

Donor Conception – The Emotional Journey

This is truly an amazing, inspiring and uplifting episode for everyone who is currently trying to conceive not just those who are considering donor conception. I’ve just spent a lovely hour in the company of my colleague and new friend Meta Getman talking all things...

Fertility Tribe Bundle

Fertility Tribe Bundle

Check out Bundle offer now  The Fertility Tribe Bundle is for you (yes, you) if... ✨You desperately want to be a mum, but you feel like the odds are stacked against you. ✨You are full of plans and dreams for what you want your life to look like; you are just missing...

What to do when your partner just doesn’t get it

What to do when your partner just doesn’t get it

This week's podcast is based as many of my episodes are on something which has happened in my own life and I then reflect on how I used mind-body tools or techniques to help the situation. What to do when your partner just doesn’t get it. This one starts off with a...

The 46th month is the charm!

The 46th month is the charm!

Dreams do come true! Published 21st Dec 2014 At 19 I was diagnosed with endometriosis following excruciating periods, I was told extremely bluntly that having children may not be possible for me. 4 years ago this month I started trying to conceive and.....nothing......

Diving Deep into the Power of Fertility EFT

Diving Deep into the Power of Fertility EFT

Fertility Expert Interview Series I have absolutely loved recording these fertility expert interviews and we are finishing the year strong with my friend and colleague the wonderful Sarah Holland the Fertile Mindset® Coach. Sarah will forever hold a very special place...

How to improve your sleep in just 15 minutes!

How to improve your sleep in just 15 minutes!

We all know that lack of sleep is hugely detrimental, not just to our health but to our quality of life. Not getting enough sleep can impact our metabolism and hormones which then has a knock-on effect to our moods, weight gain, memory and can lead to serious health...

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