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Extreme nesting at 37 weeks pregnant. I also talk about using acupuncture to help prepare for labour and avoid medicalised induction. Blog on acupuncture here and blog on massage during pregnancy here.

First time visiting Embrace Bump to Baby?

I created the affirmations and hypnosis for pregnancy pack to support you right from the very start of your pregnancy and now my Embrace Bump to Baby confident pregnancy and birth course is alive and kicking.

A woman’s body is designed to give birth and part of the natural process of birth involves her body releasing endorphins and oxytocin our natural painkillers. The Embrace Bump to Baby course replaces anxiety and fear of birth with education and inspiration.

  • Learn how to numb body parts using hypnosis
  • Overcome anxiety
  • Superhero birth partner training
  • Acupressure and massage techniques
  • Mindfulness coaching

Carve out some time each week for you to connect to your body, baby and partner.

A blend of hypnobirthing, mindfulness, practical preparation and having a chuckle during pregnancy. This 4 week course teaches you a range of techniques allowing you to work with your body, baby and birthing team to experience an empowered and calm birth no matter what happens on the day – induction, c-section whatever.

Take the first week of the online course for free now

For your FREE MP3 ‘Daily chill out for mums and dads-to-be’ and to take the first week of the Embrace Bump to Baby course for FREE sign up now. YES PLEASE SEND ME MY MP3.

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