“Learning new techniques is very empowering. I especially enjoyed learning how to numb my hand simply through the power of my thoughts!!! The effect was incredible, you could see the nail marks in my hand from my pinch but I didn’t feel any pain!” – Amy

It might surprise you to learn that hypnosis can give complete relief from pain. This works due to the fact that pain is subjective. The body sends sensory messages to the brain via our nerves and spinal-cord. Our mind then processes that information and sends impulses back down from the brain with messages to amplify, diminished or ignore those physical sensations. Painkilling drugs intercept these messages and lessen our experience of the physical sensation. Hypnosis works in the same way by intercepting these messages and instructing our unconscious, the part of us which controls all of our bodily functions, to diminish or ignore them therefore giving us relief.

For full blog on the techniques included in the MP3 and my personal experiences of using them click here.

pain management poster

Download includes this sensation control poster to accompany the MP3.

Please note this hypnosis for pain management MP3 has been written to give you the tools to manage any negative physical sensations you may be experiencing. Please note that by purchasing this MP3 you agree to take full responsibility for your own well-being and to seek advice from a medical professional if you are at all unsure of why you are experiencing pain. Pain is our body’s way of telling us we need to take action, be that to stop what we are doing in order to allow our body to heal or to make changes to our lifestyle or current activity.

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