by Embrace Fertility | Jun 25, 2022 | blog
Why taking time to reflect is so important Episode 88: On Wednesday I spent a delightful three hours at the Healing Business summer solstice business retreat. I was in my garden under a giant umbrella on Zoom and it was so lovely to dedicate that time to reflect on...
by Embrace Fertility | Apr 2, 2022 | blog, Pregnancy
Why you should clear fear of birth while trying to conceive When someone starts working with me I always ask them if they have any concerns or fears around being pregnant, going into labour or giving birth. Our popular culture teaches us that birth is painful and in...
by Embrace Fertility | Mar 31, 2022 | blog, Pregnancy
You are pregnant after infertility, IVF or miscarriage – congratulations. So is pregnancy following infertility the same as it is if you conceived easily? For some perhaps but I think for the majority of us that have been through years of investigations,...
by Embrace Fertility | Mar 26, 2022 | blog
Sharing this blog written whilst I was trying to conceive myself but with slight amendments due to the current state of affairs. (Originally shared for the UK’s Mother’s Day in March.) Mother’s Day, like Christmas and our birthdays, is a time when it...
by Embrace Fertility | Feb 13, 2022 | blog
What is better than meditation while going through infertility or IVF? We are back for another fertility expert interview series with my lovely friend Robyn Birkin. We met online a couple of years ago and bonded over our love of science backed mind-body techniques...
by Embrace Fertility | Feb 2, 2022 | blog, Toolkit
Envy, a very human trait, but one we fight against, none more so than while trying to conceive. Every bump or baby we encounter can feel like a punch in the chest, winding us, causing us to stumble. When that bump (or baby) belongs to a close friend or family member...