Toolkit

How to stop the Infertility Grinch from ruining the holidays

How to stop the Infertility Grinch from ruining the holidays

What with some of you celebrating thanksgiving this week and many others bombarded with the Christmas build up already I thought I would send out my holiday blogs over the next few weeks. ‘I long to experience the excitement of the family going to buy the tree and decorating it to the sound of cheesy…

Are you trying to get pregnant & sick of being told to just relax?

Are you trying to get pregnant & sick of being told to just relax?

‘Just relax.’ ‘Stay positive.’ and the best one yet ‘Just don’t think about it.’ So many of us are given this ‘helpful advice’ when the fact is that unless someone has personally experienced wanting to start a family and then being denied this choice it is impossible for them to understand. Deep breath and prepare for…

How can I support you?

How can I support you?

I’m writing this post to make you aware of all of the support that is available to you. I left it far too long before seeking help and really hit rock bottom before getting the support I desperately needed. My hope is that you find Embrace Fertility and really make use of all of the…

One-to-one support through challenge and change

One-to-one support through challenge and change

  If you are looking for one-to-one support then I highly recommend contacting my colleague Emily while I am on leave. Resilience Resilience doesn’t mean being positive and strong, or showing happiness all the time. Resilience is only tested when we face adversity, and conversely someone who hasn’t faced hardships may never know how resilient…

Hands up who is jealous of Kate? Coping with jealousy while TTC.

Hands up who is jealous of Kate? Coping with jealousy while TTC.

I’m re-sharing this blog as from me coping with jealousy was huge. Originally posted July 2013. This post was originally going to be called “Green Eyed Scary Lady!” but I decided to adapt it as, unless you live in a cave, you will know that Kate Middleton as was has had her baby and even…

Mini Mindfulness Challenge Part 2

Mini Mindfulness Challenge Part 2

// We are half way through our mini mindfulness challenge and so I thought I would give an overview of some of the posts I have shared. The challenge continues for a further two weeks so come and join us on the Embrace Fertility Facebook page or the secret support group . A selection of posts and pictures Day 14: “Yesterday I made a decision which…

Mini Mindfulness Challenge

Mini Mindfulness Challenge

// I originally started writing about the power of setting intentions but I have decided to save that post and instead set myself a challenge which I invite you to join me on. Every year my resolutions list would read something like this; Feel less stressed Feel happier Feel more connected to my friends and…

How I stopped the Infertility Grinch from stealing Christmas

How I stopped the Infertility Grinch from stealing Christmas

‘I long to experience the excitement of the family going to buy the tree and decorating it to the sound of cheesy Christmas classics. This year we’ve decided to go away. Somewhere hot. Somewhere we’re not reminded of the family we haven’t got.’ Jessica Hepburn I had just read Jessica Hepburn’s “The pursuit of motherhood”…

Surviving the holidays while trying to conceive

Surviving the holidays while trying to conceive

What with Thanksgiving this week and the launch of the John Lewis advert marking the start of the Christmas frenzy here in the UK I thought it would be perfect timing to talk about surviving the holiday season. This time of year is a time for gratitude for all that we have, the flipside of…

Can hypnosis get you pregnant?

Can hypnosis get you pregnant?

We have all heard stories of that certain something that someone did in order to finally get pregnant – acupuncture, herbs, reflexology, the magic pill that put an end to their infertility. We read something or receive a recommendation and put all our hopes in this being IT. For some people it works and then…

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