Reflexology is all about bringing balance, harmony and well-being to the body. At times in our lives, we find ourselves ‘out-of-sorts’ and our body needs equilibrium in order to keep working healthily. Reflexology is the technique of applying gentle pressure to reflex areas on the feet, or hands, to stimulate the body’s own healing process and bring about a state of deep relaxation.
Similar to acupuncture, reflexology works with the bodies meridians. The theory of reflexology is that all organs, nerves, glands and parts of the body are connected to reflex areas or points on both the feet and hands. When these areas are stimulated, it sends a signal through the nervous system to the brain, to regulate and improve the function of internal organs.
Reflexology is one of the safest, most supportive therapies for women trying to conceive. Reflexology has been shown to have a hugely beneficial impact on the bodies endocrine system (glands and hormones), so can be a powerful therapy to help balance hormones and bring bodies back to an optimum state naturally.
Joanna Spriggs is a reflexologist specialising in the area that interests her most – women’s issues and fertility. A mum to three young daughters herself, Joanna is obsessed with all things ‘baby’ and especially by the amazing effects reflexology can have pre-conceptually, during pregnancy and in the postnatal period.
Joanna works with many women suffering from a whole host of conditions that may impact fertility, through to supporting women on their pregnancy journeys, either naturally or alongside assisted cycles (IUI, ICSI or IVF).
After spending many years working in top London fertility clinics, Joanna has now set up a practice in Henley-on-Thames.
For further information or to just find out more about reflexology, then please do call Joanna on 07979224494 or email firstname.lastname@example.org.
I have created a FREE Fertility Support Pack to get you started with the mindbody techniques I share. It includes an hour-long introduction to mindfulness, a 20 minute emotional freedom technique video tutorial, a 5 minute meditation and an e-book that includes 10 easy ways to bring mindfulness into your day. For your free pack sign-up.
Given email address is already subscribed, thank you!
Oops. Something went wrong. Please try again later.
IMPORTANT NEXT STEP: Add email@example.com to your email contacts to ensure you receive your confirmation email and FREE fertility support pack.