“The session was tailored to me individually in a safe and supportive way. I felt rejuvenated, very peaceful and with a sense of achievement. Thanks a million."

- Maeve

One to One Support

I share my experiences of learning to be mindful throughout infertility, IVF and miscarriage in my blog, I run free fertility support groups both online and in central London and I now offer one-to-one support in South Oxfordshire and I am available for sessions on Skype.

Anxiety, overwhelm, anger, jealousy, depression and exhaustion. Just a few of the words I used to describe the repercussions of infertility I was experiencing before I discovered the mindbody techniques that have allowed me to find peace of mind on my own fertility journey. 

To book your free 30 minute consultation and discuss how I can support you. Let me know when would be the best time to ring you.

Contact Me

How can cognitive hypnotherapy support my journey to parenthood?

  • Reduce stress, control anxiety and increase feelings of calm
  • Enhance your fertility - balancing hormone fluctuations
  • Support lifestyle changes such as weight loss or weight gain
  • Support during fertility treatment (IUI, IVF, ICSI, IMSI)
    • Overcome fear of needles, hospital procedures
    • Enter treatment feeling empowered and calm
    • Support during your two week wait
  • Restore your self-esteem and trust in your body
  • Develop resilience and coping techniques
  • Clear fears of pregnancy, miscarriage, birth and parenthood
  • Offering a safe space to work through feelings of grief
  • Overcoming jealousy and anger
  • Discuss concerns about your relationships – with partner, friends or family
  • Pain management and lifestyle changes for conditions such as endometriosis
  • And most importantly getting happy while trying to get pregnant!

What is cognitive hypnotherapy? 

Cognitive hypnotherapy integrates cognitive behavioural therapy (CBT), evolutionary and positive psychology, emotional freedom techniques (EFT), hypnosis and neuro linguistic programming (NLP) to create a fast and effective way of creating lasting change in your life. If you would like more information on cognitive hypnotherapy please watch this short video:  

I found Naomi's style very approachable and gentle. I have seen another hypnotherapist recently and she was far more 'aggressive'. Aggressive is not the right word really but she talked a lot and I found it difficult to find my own words. Also the audios I've listened to in the past were very much, 'you will feel more relaxed', 'life will be better'. Naomi has a much gentler approach that is easier to access. I liked the use of the language too and the way my words were used within the recording. - Katherine

What happens in a typical session? 

One-to-one sessions give you a safe space to a voice how you are feeling. Each of us is different and how you are personally experiencing infertility and what you would like to achieve from our sessions will command the path we take in terms of therapy. Cognitive hypnotherapy utilises many powerful techniques and each session will be specifically tailored to you. Sessions last 90 minutes and I will write and record you a personalised MP3 of hypnotic suggestions and email to you to listen to each evening as you fall asleep. The number of sessions we have will depend on what outcome you desire but on average 3 - 6 sessions is fitting for creating change as cognitive hypnotherapy is a brief solution focused therapy.

For more info read:  Can hypnosis get you pregnant?

My qualifications and governing bodies: 

I trained in cognitive hypnotherapy with Trevor Silvester the founder of this revolutionary new therapy at the Quest Institute London. I have a diploma in cognitive hypnotherapy, I am registered with the National Council for hypnotherapy and have ongoing supervision as part of the Quest network. I am a certified practitioner of neuro linguistic programming. I completed my emotional freedom technique (EFT) practitioner training in September 2013 with master practitioners Emma Roberts and Sue Beer who contributed to the book 'The Babymaking Bible'. 

To book your free 30 minute consultation and discuss how I can support you. Let me know when would be the best time to ring you:

Contact Me

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